2026 Summer Plans

2026 Summer Plans

Howdy Austin and Surrounding Areas!

I'm excited to announce that we will start having group sessions this summer. 
We will be hosting the following events,

  • Emotional Regulation Workshops
  • Mental Health Awareness Workshops
  • Intuitive Eating Workshops
  • Mind and Body Connection 101
  • Grief Support Groups
  • Meditation Groups
  • Spirituality Groups
  • Women's Support Groups
  • Somatic Dancing Parties
  • Somatic Practices 101
  • Sound Bath Parties
  • Yoga Pop-ups

This is a big transition because we will be present for the community. Please help us share our announcement to anyone who would benefit from any of these practices. Thank you for being part of the change. Stay tuned for dates/times, and locations.

We All Deserve Peace & Balance!